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Enduro Rush Resist the temptation to complete your reps and sets at top speeds. You will get better results if you do your reps slowly, even if you need to use lighter weights to be able to complete the exercise slowly. A fine goal is to spend five to ten seconds on each movement half, for a total of twenty seconds per repetition.
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Read More >>> http://www.supplements4news.com/enduro-rush/
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